Join Dr. Chanda And Dr. Afiya For A Transformative 9-day Adventure
Get ready to feel the warmth of the sun as you wander through the majestic Pyramids of Giza. Gaze upon the towering structure of the Sphinx that stands a timeless guardian of African history. Sail serenely along the Nile on a traditional felucca, as the gentle lapping of water soothes your spirit. Savor the taste of Nubian spices and delicacies, each bite a journey through time. Inhale the aroma of spiced tea, a comforting companion to thought-provoking conversations that bridge the ancient Kemetic Principles of Ma’at—truth, balance, and harmony—with mental health and personal transformation.
Meet Your Hosts!
Dr. Chanda Reynolds
Dr. Chanda Reynolds is a licensed clinical psychologist, media personality, and national speaker who bridges the gap between mental health and culture. Known for her dynamic voice and deep commitment to community healing, she is the founder of Minds of The Culture, a nonprofit dedicated to making mental health resources accessible to Black and underserved populations. Dr. Reynolds is also the creator and host of Paging Dr. Chanda, a viral mental health talk show airing on Fox Soul, Hulu, and Tubi, where she interviews entertainers, changemakers, and everyday people with a mission to destigmatize mental health in the Black community.
Dr. Afiya Mbilishaka
Dr. Afiya Mbilishaka is a licensed clinical psychologist, hairstylist, and pioneering scholar known for integrating Black hair care with mental health through her groundbreaking movement, PsychoHairapy. As the founder of PsychoHairapy, she trains hairstylists and barbers to serve as mental health advocates within their communities—blending culturally relevant self-care with psychological healing. Her approach transforms salons into safe spaces for therapeutic conversations, bridging a critical gap in mental health access for Black communities.
The Return: Why Africa is Calling You Home
Join Dr. Chanda and Dr. Afiya for The Return: Why Africa is Calling You Home, a free informational session unpacking the emotional and psychological benefits of going to Africa. As two nationally recognized psychologists and women deeply rooted in the culture, we will break down the power of travel as a healing tool and how Egypt in particular offers a once-in-a-lifetime opportunity to reset your mind, body, and soul.
We will also walk you through the day-by-day schedule of our upcoming Egypt trip. From the pyramids and Nile river sail to intimate wellness workshops, you will get a full preview of the experience we are curating. This is more than a vacation. It is a cultural immersion and mental health reset. Get your questions answered and connect with others considering the journey. This session is free but space is limited.
The free guide Mental Health Benefits of Returning to Africa offers a powerful perspective on how connecting to the continent can restore your sense of self. Grounded in Black psychology and culturally centered healing practices, this resource explores how travel to Africa, especially Egypt, can relieve stress, rebuild identity, and reawaken purpose. It draws from respected scholarship by the Association of Black Psychologists and other leading thinkers who emphasize how reconnecting with ancestral lands supports emotional wellness, clarity, and joy.
Inside the resource, you will discover how returning to the Motherland reduces symptoms of racial trauma, strengthens your cultural foundation, and improves mental health outcomes. This is not just about seeing the sights. It is about reclaiming your narrative and finding peace in a space where your spirit is not just tolerated but honored. This resource is free and it is your first step toward a deeper journey.